The ASAP Program Includes: Starter Day – ASAP Cycle – ASAP Off Cycle
Starter Days
"Starter Days" are the first two days of your program. In these two days we are focused on familiarizing your body and its systems to the new enhanced nutrients your body will be taking using the ASAP and 90 For Life products. The two days also allow you to experience the schedule that you will be on during your ASAP program cycle, taking the products and convenient times during the day. You will notice that during these two days we are ONLY focused on you taking the products, your dietary habits do not have to change. We actually encourage you to eat a few foods that are your favorite but are not included in the ASAP nutritional plans.- Day 1 – Nutritional program of your choice, ASAP – 3X per day, 90 For Life Program
- Day 2 – Nutritional program for your choice, ASAP – 3X per day, 90 For Life Program
ASAP Cycle
"ASAP Cycle" are the most concentrated and focused days of your ASAP program. You have not entered the full program where you will be following the exact Nutritional Program you have chosen and the ASAP/90 For Life products. This is the longest time period during your ASAP Weight Loss journey and it requires strict adherence to the guidelines set out by the ASAP Program. Based on your weight loss goals and commitment you can choose to either continue this cycle for 3 weeks or 6 weeks. The time period is only dependent on the weight you would like to lose and the pace that your body chooses to lose its weight.- 3 week cycle (20 Days) – Day 3 to Day 23 – ASAP Approved Nutritional Program, ASAP 3X per day, 90 For Life Program
- 6 week cycle (37 Days) – Day 3 to Day 40 – ASAP Approved Nutritional Program, ASAP 3X per day, 90 For Life Program
ASAP Off Cycle
The "ASAP Off Cycle" consists of 3 days after you finish your ASAP Cycle that you continue to follow the Approved Nutritional Programs and the foundational 90 For Life products. These last 3 days allow the body to adjust from taking the enhanced fat loss specific nutrients of the ASAP product and naturally remove them from the system. As with any product that has specific benefits in weight loss it's always important to rest the metabolic systems due to the accelerated activity of losing weight and specifically fat burning systems. These 3 days allow the body to readjust, reset, and gradually enter the maintenance stage of your program.- 3 week cycle – Day 24 to Day 26 – ASAP Approved Nutritional Program, 90 For Life Program
- 6 week cycle – Day 41 to Day 43 – ASAP Approved Nutritional Program, 90 For Life Program
Total Days of ASAP Program
3 Week ASAP Program = 26 Days6 Week ASAP Program = 43 Days
Repeating the HBC/ASAP Program
The HBC/ASAP Program, either 3 or 6 week cycle can be repeated more than one time. However, a break of 3 weeks must be taken before you can start the cycle again. During this 3 week break, you will continue on the 90 For Life program, however your nutrition program should include an appropriate calorie plan from the following list: http://www.youngevityhealthylifestyles.com/. These healthy nutrition plans have been developed with a greater amount of flexibility and nourishment than the ASAP nutrition plans and are meant to be program followed for a lifetime.Once you are able to maintain the weight you ended your ASAP cycle with for 3 weeks, you may choose to go back on the ASAP Program to lose additional weight. It is critical that you are able to maintain your weight without the help of ASAP and allow the body to reset so that once ASAP is taken again, it is just as powerful as the first time.
Example of Repeating the ASAP 3 Week Program
- Day 1 - Day 2 – Starter Days: Nutritional program of choice, ASAP 3X per day, 90 For Life
- Day 3 - Day 23 – ASAP Cycle: ASAP Approved Nutritional Program, ASAP 3X per day, 90 For Life
- Day 24 – Day 26 – ASAP Off Cycle: ASAP Approved Nutritional Program, 90 For Life
- Day 27 – Day 48 – Healthy Lifestyles Nutrition Plan, 90 For Life
- Day 49 – Day 50 – Starter Days: Nutritional program of choice, ASAP 3X per day, 90 For Life
- Day 51 – Day 72 – ASAP Cycle: ASAP Approved Nutritional Program, ASAP 3X per day, 90 For Life
- Day 73 – Day 76 - ASAP Off Cycle: ASAP Approved Nutritional Program, 90 For Life
- Day 77 – Life - Healthy Lifestyles Nutrition Plan, 90 For Life
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Beyond
Tangy Tangerine (BTT) is one of the most critical supplements needed to
enhance and safeguard your 
For
those individuals who are needing to lose significant amounts of weight
with ASAP, their joints have also been compromised. The tension and
stress placed on joints, due to excess weight and lack of mobility, can
not only be painful but cause greater issue as the body becomes
healthier and wants to be more mobile. Therefore OsteoFX Plus, a blend
of calcium, magnesium, Vitamin D, Glucosamine, and a host of other bone
supporting nutrients is vital for active and non-active individuals on
the ASAP Program. One of the keys to maintaining the weight loss
success of the ASAP Program will be to get or remain active. With
significant weight loss the body is in an easier, less painful, and
highly energetic situation to be more mobile and active. OsteoFx Plus
prepares the joints so they are at their strongest position when the
body is ready to "activate" them in a major way. Joint nutrition is
compounding. A constant supply of nutrients must be delivered each day
so that the matrixes of the ligaments, tendons, cartilage, can become
stronger and more resilient to stress. 
Although
it might be counter intuitive to take Essential Fatty Acid supplements
when the body is trying to release fat during the ASAP Program, the
"Fat" that is found in Ultimate EFA Plus is the fat your body cannot
live without. These "healthy" fats are the nutrients that compose 90%
of the brain, are the insulation that allows nerve fibers to trigger and
movement to happen and are the fats that have proven to reduce the risk
of Coronary Heart Disease. If you were to starve the body of these
fat, the body would immediately breakdown and its more critical life
functions would cease. Ultimate EFA Plus delivers all (3) Essential
Fatty Acids – Omega 3, Omega 6, and Omega 9 to the body. In addition,
the "Plus", is a blend of DHA and Vitamin E, that help to activate and
further enhance the benefits of these fats and antioxidant value. While
on the ASAP Program individuals will be significantly reducing their
intake of fats and totally eliminate their consumption of non-healthy
fats. Ultimate EFA Plus provides the body during this time the
essential fatty acids needed for continued growth, function, and repair
while at the same time satisfying the cravings so that the mind/body can
stay focused and committed to the ASAP Program.